Our Therapy Services
We offer a range of services designed to support the unique needs of individuals and families. Our experienced therapists are committed to providing compassionate, evidence-based care to help you navigate life’s challenges and build stronger, more resilient relationships.
Individual Counselling
Our individual counselling sessions provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Whether you’re struggling with anxiety, depression, stress, or other personal challenges, our therapists will work with you to develop coping strategies and promote personal growth.
Couples Counselling
Healthy relationships require open communication, trust, and mutual understanding. Our couples counselling sessions are designed to help you and your partner strengthen your bond, resolve conflicts, and build a more loving and supportive partnership.
Child Therapy
Children often need extra support to navigate the complexities of growing up. Our child therapy sessions are tailored to your child’s unique needs, helping them develop emotional regulation skills, build self-esteem, and improve their overall well-being.
Behaviour Coaching
Challenging behaviours can be difficult for both children and parents to manage. Our child behaviour coaching sessions provide practical strategies and tools to help you understand and address your child’s behaviour, promote positive communication, and create a more harmonious home environment.
Pregnancy and Postpartum Counselling
The journey through pregnancy and the transition to parenthood can be filled with a mix of emotions and challenges. Our pregnancy and postpartum counselling sessions provide a supportive space for you to process your experiences, develop coping strategies, and adjust to the changes in your life. Whether you’re struggling with anxiety, depression, or other perinatal mental health concerns, we’re here to support you during this transformative time.
Family Counselling
Family dynamics can be complex, and sometimes the whole family needs support to work through challenges together. Our family counselling sessions focus on improving communication, resolving conflicts, and strengthening the bonds between family members.
Here to Help
At Raising Families Therapy, we understand that every individual and family is unique. That’s why we take a personalized approach to therapy, tailoring our services to meet your specific needs and goals. Whether you’re seeking support for yourself, your relationship, or your family, we’re here to help you every step of the way.
To learn more about our services or to schedule an appointment, please contact us at hello@raisingfamiliestherapy.com and book a 15-minute consultation with one of our caring therapists. We look forward to supporting you on your journey towards a happier, healthier life.
Meet Our Team
At Raising Families Therapy, we are a team of passionate mental health professionals committed to supporting you and your family. We are here to provide you with the compassionate, evidence-based care you deserve.
Contact Us
If you have any questions or would like to learn more about our services, please don’t hesitate to reach out.
You can contact us at hello@raisingfamiliestherapy.com
At Raising Families Therapy, we’re committed to helping you build stronger, more resilient relationships within your family. Let us be your partner in navigating the joys and challenges of raising a family.
